What to Expect During Your RLT Session
Get Ready for Your First Red Light Therapy Session at Revive
We’re excited to welcome you to your first Red Light Therapy session at Revive Health Group. Below is everything you need to know before you arrive, so you feel prepared and confident.
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What to Expect
You’ll be using our M6N Plus full-body red light therapy bed, equipped with 42,000 LEDs across five clinically supported wavelengths. Sessions typically last 10–15 minutes, depending on your goals.
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What to Wear
For optimal results, we recommend wearing light, minimal sportswear or swimwear—such as shorts, a sports bra, or a swimsuit. This allows for better light exposure to your skin while maintaining modesty.
You are welcome to undress to your preferred comfort level; however, we ask that you wear at least minimal coverage in case a staff member needs to assist with the equipment.
Our treatment room is completely private and fitted with privacy glass and blackout blinds to ensure a relaxing, discreet experience.
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During Your Session
• You’ll be provided with protective goggles which must be worn throughout the session.
• Once inside the bed, the lights will activate and gradually warm. You may feel a gentle heat or tingling sensation—this is completely normal.
• If you need anything during the session, simply call out or knock on the door, and we’ll be right with you.
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After Your Session
• Take your time exiting the bed and getting dressed at your own pace.
• Let us know when you’ve finished, and we’ll prepare the room for the next client.
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Before You Arrive
• Please complete your health screening and consent form if you haven’t already.
• Avoid applying lotions, oils, or makeup before your session.
• Stay hydrated!